An informative seminar dealing with a variety of mental health issues took place in Mitchelstown Town Hall last Saturday night.
Upwards of 80 people attended the event that featured contributions from, ReachOut.com, TeenLine Ireland and the Samaritans.
The central message from all 3 speakers was that help is available to those feeling low or encountering emotional difficulties. The advice for family and friends of those who are stressed is to listen and reassure.
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