Castlelyons’ John Drislane has been selected as one of 16 participants to take on The 40 Day Health Challenge this New Year.
The programme, expected to air in the new year, will see John commit to 40 days of eating well, moving more and improving his mental well-being, with the help of a team of professionals, from January 6th until February 14th.
During the challenge, John will be following Karl Henry’s Get Fit plan, will be taking advice to improve his health and follow a balanced eating plan with dietitian Sophie Pratt. As part of the programme, he will receive expert health advice from GP Dr Sumi Dunne, and will be improving his mental wellbeing with the assistance of Clinical Psychologist, Dr Eddie Murphy’s 40-day plan.
Full story in this week’s Print & Digital Edition
