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The HSE is urging people in at-risk groups to get vaccinated against influenza. Photo: 123RF

The HSE is urging people in at-risk groups to get vaccinated against influenza as a Europe wide study indicated that up to a 1,000 people in Ireland could die of influenza related illness if the country experiences a particularly severe flu season.

The flu vaccine is the best defence against flu, yet every year many people in the at risk groups fail to get vaccinated and so put themselves at risk of serious illness or even death.

Readers are reminded that the flu vaccine cannot give you the flu as it does not contain any live flu virus and all those at risk should get vaccinated as soon as possible.

“Flu is spread by coughing and sneezing so people should cover their nose and mouth with a tissue, disposing of the tissue as soon as possible and washing their hands with soap and water as soon as possible to help prevent the spread of flu.

“Anyone who gets flu should stay at home, rest, drink plenty of fluids and use over-the-counter flu remedies to ease symptoms. People in high-risk categories should contact their GP if they develop flu symptoms.” said Dr Corcoran.

At-risk groups include: Everyone aged 65 years and over; Anyone over six months of age with a long term illness requiring regular medical follow-up such as chronic lung disease, chronic heart disease, diabetes or those with lower immunity due to disease or treatment; Pregnant women; Residents of nursing homes and other long stay facilities.

Information leaflets are available to download and are also available in GP surgeries, pharmacists and HSE Local Health Offices.

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