A natural approach to maintaining energy levels

When women enter the peri-menopause phase it’s often down to their genes and it can be draining on energy, play havoc with hormones, whilst having an effect on the condition of skin and hair.

Helping to minimise the effects is Irish brand, Cleanmarine® MenoMin – a premium quality all-in-one Omega 3, Phytonutrient and Vitamin blend, formulated specifically to give extra nutritional support for peri-menopausal and menopausal women.

Perimenopause is a transitional time which can last anything between 4 and 10 years prior to menopause where women may suffer from many of the negative symptoms associated with menopause including night time sweats, hot flushes, decreased libido, weight gain, dull hair/skin, mood swings and fatigue, due to the decrease in oestrogen production. 

Packed with Omega 3 Krill Oil, Vitamins B1, B2, B6, B12 and D3, as well as Rosemary Extract, Soy Isoflavones, Folate and Biotin, it contains Vitamin B6 to help regulate hormonal activity, biotin to help maintain normal mucous membranes, as well as Vitamin B2 to reduce tiredness and fatigue and Vitamin D to help maintain healthy normal bones.

It’s stocked exclusively in health food stores and pharmacies nationwide, RRP €24.99 for 60 capsules.