Ann Williams is delighted to bring Internationally accredited Kinesiology and Holistic therapies to a clinic in Fermoy, where she will be available to help clients of all ages to relieve chronic pain, manage stress and optimise nutrition for overall better health and well-being.
WHAT IS KINESIOLOGY?
Kinesiology is the ultimate combination of health practices from East and West, using a simple muscle test to get feedback from the body on where any imbalances are and how best to help the body. The muscle test takes all the guesswork out of issues like pain, low energy, poor sleep, stress, understanding allergies and more so that we can cut straight to the root cause instead of only addressing symptoms.
Having studied with the Kinesiology College of Ireland, and attending courses nation- and Europe-wide for the last number of years, it is Ann’s passion to bring simple, powerful techniques to many clients to empower them to help and balance themselves. Why should we suffer with the things that are within our control to change?
In the last few years, we have seen rates of stress, anxiety, pain and learning difficulties dramatically increase across all age groups. Ann began studying Kinesiology at 16 and the skills she took from only the introductory courses helped her massively throughout the rest of her secondary school studies. And now she wants to share these benefits with others.
Ann recently helped a client go from ‘pulling my hair out, I haven’t a minute to breathe’, to being able to enjoy the time she has with her kids and make the most of structure in her routine. And the best thing about this work is that she now has the tools to facilitate these changes for herself!
A 2005 study proved beyond doubt that one of the simple techniques Ann uses for stress release, actually reduced blood pressure levels in times of stress and this is exactly what Ann wants to bring to Fermoy.
If you would like to give the benefits of being able to pin-point the imbalances in your body a go, you can get in touch with Ann on 087-7510834 today or take a look at her Instagram @kinfit_holistics_byann for a lot of useful tips and tricks.
