Sustainable Weight Loss starts with a shift in mindset
Weight loss isn’t all about sweating it out and cutting calories. We grew up knowing weight loss as fad diets, hitting the gym like...
Finding effective Hair Care Solutions in North East Cork and surrounding...
Hair, especially the curly and the coily kind, tend to be quite sensitive to the weather. In warm weather, it turns into a frizzy...
Mental health and well-being in post-pandemic Ireland
The rolling hills and tranquil landscapes of rural Ireland have always held a unique charm—scenes of peace and serenity to the outside world. Yet...
Can you cash in your Pension early in Ireland?
‘How to cash in your pension early’ is a topic that many people are curious about, especially when facing financial challenges or considering a...
Segregating waste correctly – Ireland’s recycling knowledge gap
As Ireland faces the ticking clock of EU recycling targets, new findings from Repak’s first-ever annual national Recycling Knowledge Audit have unearthed a startling...
Everything you need to know about changing oil on the car
Maintaining the health and longevity of your vehicle's engine is crucial, and one of the most important tasks in this regard is ensuring timely...
The best places to play Poker in and around Cork
Something that many people outside of Ireland do not realise is that Cork is one of its major urban centres. In fact, the city...
Communities onboard Dementia Bus for Alzheimer’s Month
A unique virtual simulator that mimics the brain fog, memory loss and disorientation of dementia is touring 20 regional centres, educating people on the...
What promotional products can do for your business
Did you know that promotional products can make a big difference to the way your customers and employees perceive your business? The leading businesses...
The Examiner in the attic
by Alissa MacMillan
Q: As it’s getting cooler out, I’m starting to think about how well my house is insulated and if I should make...
